Bloating Buster πŸ’ͺ🏽

‘Omggggg I’m so bloated’ is probably said at least 100000000 times A day. I would say I’m quite sensitive to bloating and so I’ve experimented with different ingredients, to see what can help! I have actually invented a de-bloating drink 😏 which I’m pretty proud of, as I have never seen it before and works for me!

You will need

1. Blender

2. Prunes that come in a can

3. Lemon πŸ‹

4. Water

5. Fresh raspberry’s

6. This is an extra but I use a scoop of the protein world collagen raspberry blend.

Instructions-Add 5 prunes ( make sure you take the pip out and use prunes from a can as they will be softer and easier to blend) to water, squeeze half or a whole lemon into the mix and then add half a pack of raspberries. ( add one scoop of the powder, if u have it but doesn’t matter if you don’t) then blend it πŸ’₯

You’re welcome ✌🏽

This drink is gluten free, dairy free, vegan. It will give u that vitamin boost and leave your tummy feeling flatπŸ‘…

Ps- YOU HEARD IT HERE FIRST πŸ™…πŸΌβ€β™€οΈπŸ’πŸΌβ€β™€οΈπŸ™‹πŸΌβ€β™€οΈ

Also please comment or msg me with your results! Would love to know if this works for you as well xxxxxxxxxxπŸ’‹


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